Musings from my treatment couch
Scar therapy its purpose and you
Scar massage therapy is a type of massage therapy that is designed to help improve the appearance of scars and promote healthy skin. This type of therapy can be used to help improve the appearance of scars caused by surgery, injury, or other types of trauma. Scar...
To stretch or not to stretch that is the question?
To stretch or not to stretch that is the question? So the stretching debate has been around for as long as I can remember. Is stretching good or is it damaging? Should bounce in your stretching ( ah the joy of the eighties)? Should you hold your stretching for the...
Scar therapy its purpose and you
Scar massage therapy is a type of massage therapy that is designed to help improve the appearance of scars and promote healthy skin. This type of therapy can be used to help improve the appearance of scars caused by surgery, injury, or other types of trauma. Scar...
To stretch or not to stretch that is the question?
To stretch or not to stretch that is the question? So the stretching debate has been around for as long as I can remember. Is stretching good or is it damaging? Should bounce in your stretching ( ah the joy of the eighties)? Should you hold your stretching for the...
WHAT IS IT AND HOW CAN IT HELP ME?
WHAT IS IT AND HOW CAN IT HELP ME?Massage is often seen as a self indulgent, luxury treatment. That however is not the case Whilst there is a plethora of massage styles and types in the world most people will be familiar with Swedish massage. However deep tissue...
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