Services
Treatments with you at the centre
Therapy & Approach
Facial Therapy
Skin care with a speciality of caring for you through the stages of life. Specialising with Pregnancy and Menopausal skins and the effects of stress this vital organ.
Scar Massage Therapy
Scars are often choosen to be ignored for obvious reasons but with this treatment that is gentle and supportive we can aim to improve movement and reduce the long term impact of adehsions as well as promoting healthy repair.
Menopause Coaching
Regardless of if you are peri, menopausal or post we all need guidance in this phase of life.
If your on hrt or going without wellness coaching can help you naviagte as you enter your “Second Spring”
At this point of life its a time to refect, embrace and empower yourself as you allow your wisdom to shine through and discover what works for you.
Massage Therapy
Using a variety of techniques and tradtions to help improve movement ,decrease pain and regainbelief in your body
Wellness sessions
Specific guide to self care for you. Wheather face to face or online this is a gret way to get specific about your needs and gain a programme and a tool kit that is guided by you.
Online programmes
A great way to take wellness at your pace. its programmes packed with information. This is a great way to support yourself when the time and space becomes available to you.
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