Facials are a great way to take care of your skin and maintain a healthy, youthful complexion. As women enter perimenopause and menopause, the hormonal changes that occur can have a significant impact on the skin, making it even more important to prioritise facial care. Here are some reasons why facials are important for peri and menopausal women, and how often they should be scheduled.
- Combat aging: Perimenopause and menopause can cause a decrease in estrogen levels, which can lead to a loss of collagen and elasticity in the skin. Facials can help to combat these aging effects by stimulating collagen production and providing hydration to the skin.
- Prevent breakouts: Hormonal fluctuations during perimenopause and menopause can cause an increase in acne breakouts. Regular facials can help to unclog pores and prevent breakouts, keeping the skin clear and healthy.
- Improve skin texture: Perimenopause and menopause can cause the skin to become dry and rough. Facials can help to exfoliate dead skin cells and improve skin texture, leaving the skin soft and smooth.
- Reduce stress: Perimenopause and menopause can be stressful times for women. Facials can provide a relaxing and calming experience, reducing stress and promoting overall well-being.
So, how often should facials be scheduled for peri and menopausal women? The answer can vary depending on individual skin concerns and preferences, but generally, it is recommended to schedule a facial every 4-6 weeks. This allows for consistent maintenance of healthy skin and addresses any specific concerns.
It is important to note that facials should be tailored to individual skin concerns and types. During perimenopause and menopause, the skin may become more sensitive, so it is important to communicate any concerns or sensitivities with the esthetician. Estheticians are trained to provide personalized skincare treatments that will address individual skin needs.
In addition to regular facials, it is important to maintain a consistent skincare routine that includes cleansing, toning, and moisturizing. Using products specifically formulated for peri and menopausal skin can help to address specific concerns such as dryness, sensitivity, and loss of elasticity.
In summary, facials are an important aspect of skincare for peri and menopausal women. They can help to combat aging, prevent breakouts, improve skin texture, and reduce stress. It is recommended to schedule a facial every 4-6 weeks, but individual skin concerns and sensitivities should be taken into consideration. By prioritising facial care and maintaining a consistent skincare routine, peri and menopausal women can maintain healthy, youthful skin.
Why not join a wellness call at the end of each month or add regular facials to your self care routine. I use eve Taylor products as they are natural and designed to aid maturing skin like mine!
